Recent Posts



Signs of Chakra Imbalance and Natural Healing Modalities For Chakra Balance, Alignment & Expansion


"Guide For Chakra Balancing, Alignment and Self Healing With 7 Chakra Sound Healing Frequencies""

Chakras are our body’s energy centers. They are how our eternal Light body manifests in our body and the physical 3D realm. It's important to honor all aspects of Spirit, mind and body. The above video shows the signs of imbalances and to get the most out of this blog post I highly recommend watching the above video first.

Below is a complete guide to help balance and heal the 7 major chakras.

❤️The Root Chakra often becomes blocked/underactive with fear, trauma and money issues. It’s in charge of feeling secure, having enough material resources, being grounded, releasing fear and helps us connect to having a healthy physical body and the natural environment.


👉🏼Barefoot walking, hiking, aromatherapy (cinnamon, ginger, patchouli and sandalwood), eating red produce and root vegetables, crystals (Garnet, Red Jasper, Red Tigers Eye, Ruby, Smoky Quartz, Rhodochrosite, Hematite, Black Onyx, Black Obsidian or Black Tourmaline), wearing red, sound healing (256hz, 432hz, note C, vowel Uh), affirmations (I am safe, I have abundant resources, I feel abundance), exercising, dancing, healing from trauma, Reiki and yoga all help balance the root chakra.

🧡The Sacral Chakra is in charge of sexuality, self-worth, joy, boundaries, creativity, emotions, connecting with others and self nurturing.


👉🏼Affirmations (I am a sensual and creative being, I am connected to my inner joy, I nurture myself and others equally, I use boundaries when necessary with no guilt, crystals (Carnelian, Aragonite, Copper, Moonstone, Orange Calcite, Sunstone, Orange Kyanite, Golden Rutiliated Quartz and Golden Yellow Topaz), sound healing (480hz, 288hz, note D, vowel sound Ooh), aromatherapy (Clary Sage, Geranium, Cedarwood, Orange, Orange Blossom, Ylang Ylang, Jasmine, Cardamon, Sandalwood, Cinnamon and Coriander), being near and in water, eating orange produce, wearing orange, releasing guilt, creative expression, experiencing joy and Reiki all help balance the sacral chakra.

💛The Solar Plexus Chakra rules personal power, confidence, self discipline, willpower, vitality and taking action.


👉🏿Spending watching a crackling fire, eating yellow produce, affirmations (I completely love and accept myself, I stand up for myself, I am strong and courageous), crystals (Citrine, Pyrite, Golden Lemurian, Golden Quartz, Orange Calcite, Tigers Eye), sound healing (528hz, Note C, vowel sound Uuh-Cup), essential oils (Frankincense, Grapefruit, Juniper, Ginger Root, Lemon, Lemongrass, Peppermint, Marjoram and Rosemary), putting yourself first, finding your purpose and Reiki all help balance the solar plexus chakra.

💚The Heart Chakra is in charge of giving and receiving love, hope, compassion, feeling oneness with the circle of life, inner balance, forgiveness, grief and acceptance,


👉Spending time with pets or loved ones, being gentle and forgiving with yourself, being in nature, eating green produce, being outside in open air, self care, affirmations (All love resides within my heart, love opens and heals me, I am love, I am peace, I am light, I follow my heart’s desire for truth peace and love), crystals ( Malachite, Rose Quartz, Tourmaline, Kunzite, Emerald, Jade, Peridot, Green Aventurine), sound healing (624, 594, 552 hz, Notes D, D#, C# and C, vowel sound Ah), essential oils (Rose, Peppermint, Rosemary, Ylang Ylang, Geranium, Lavender, Bergamot and Marjoram) and Reiki all help balance the heart chakra.

💙The Throat Chakra rules speaking our truth, expression of self, communication, , honesty, truthfulness and listening.


👉🏼Singing, wearing blue, eating blue produce, crystals (Aquamarine, Blue Calcite, Blue Fluorite, Blue Lace Agate, Blue Chalcedony, Blue Quartz, Celestite, Sodalite and Amazonite), sound healing (672hz, 384hz, Notes E, G, vowel sound Oh-Go), essential oils (Eucalyptus, Tea Tree, Peppermint, Cypress, Bergamot, Geranium, Rosemary and Basil), singing, listening to music, chanting, mantras/affirmations (I have a right to speak my truth, I express gratitude towards life, I am open, clear and honest in my communication, I am listening), expressing your truth freely, spending time in open air at high altitude and Reiki all balance the throat chakra.

💜The Third Eye Chakra is in charge of intuition (“sixth sense”), imagination, psychic abilities, ability to manifest what you want in life, seeing from the perspective of others not just self, self responsibility, open to receiving wisdom.


👉🏽Eating dark blue foods, journaling, meditating, Reiki, trusting your intuition, visualizing an opening window between eye brows, affirmations (I am open to trust my inner guidance, I release and forgive the past, I am wise intuitive and aligned with my highest good, I trust my intuition), crystals (Lapis Lazuli, Sapphire, Sodalite, Labradorite, Tanzanite & Apophyllite), sound healing (720hz, 426.7hz, Notes F and A., vowel sound Ah-Mah), essential oils (Clary Sage, Frankincence, Lavender, Sandalwood, Cedarwood, Rosemary and Peppermint) all balance the third eye chakra.

💖The Crown Chakra rules our higher consciousness and our connection to God and the infinite Universe. It helps us see the bigger picture and assists in personally connecting us to the divine. It's the point of integration and alignment between our higher self, words, beliefs and actions.


👉🏿Meditating, smudging, eating purple produce, getting out in the sun and air, affirmations (I understand, I honor and protect my divine spirit, God is in me/above me/around me at all times, I am aligned with my higher self), crystals (Amethyst, Charoite, Sugalite, Selenite, Rutiliated Quartz, Clear Quartz and Howlite), sound healing (768hz, 480hz, 963hz, Notes G and B, vowel sound OM), essential oils (Frankincence, Rose/Rosewood, Neroli, Jasmine, Myrrh, Sandalwood, Lavender and Cedarwood), Reiki and developing a strong and personal Spiritual connection all help balance the crown chakra.

Visit the HUGE CYBER MONDAY SALE at the Eagle Medicine Metaphysical Shop for Chakra Healing Tools and Modalities

USE COUPON CODE: meta20 to save an additional 20% off already marked down items:

To book a Reiki Master Distant Healing Chakra Balancing Session with Reiki Master Healer and Psychic Medium Christina Dawn Eagle visit:

To book with Reiki Master Healer and Intuitive Empath Dr. Kristé Sprague visit:


Eagle Medicine Psychic Readings

Metaphysical Shop

and Empath Empowerment

"Helping souls connect, heal and awaken."

Eagle Medicine Logo Oct2020.png
Eagle Medicine Metaphysical Shop Logo Oc

Professional, Ethical, Compassionate, Accurate, Experienced, Trusted & Discreet

Five Star Rated

Untitled design (20).png

Over 150 Independent Reviews

  • Instagram
  • Facebook
  • googleicon
  • WhatsApp-Business-Mod_edited_edited
  • Pinterest
  • Yelp
  • YouTube
  • Twitter
Code of Ethics, Service Terms, Scheduling Policy and Legal Disclaimer
Subscribe for pre-access to Eagle Medicine special events, sales, new service, classes and MORE! 

©2020 Original content copyrighted by Eagle Medicine Psychic Readings, LLC - Terms of Service

Medium Christina Dawn Eagle - 268 State St., Bangor, ME 04401 - WhatsApp: +1 207 801-1278